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<div id='theme'>主题：银鱼</div><div class="menu" id="cookname"> 鲜银鱼蒸蛋羹</div><div class="menu" id="cookstory">蛋羹中的鸡蛋对脑部发育提供微量元素，增强记忆力……等等无需多番讲述，而另外的主要材料银鱼取材的是鲜品，口感与干品差异可大了，肉质细嫩滑腻，骨、鳞、内脏都没有，更加没有鱼刺，捞起就可以操作；银鱼富含钙、磷、维生素等营养成分，低脂肪，高蛋白，强身壮体、滋阴养胃，抗衰老又防癌……银鱼跟鸡蛋一样能对大脑提供养护作用，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/9/c/400_d98f38ada3315ea93943d9410ab17b3c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鲜银鱼</div><div class="majornote">50克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">10克</div></div><div><div class="majorTitle">冷开水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">香油</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">#冬季滋补花样吃法# 鲜银鱼蒸蛋羹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/140_42b5b704c1be0881661ee8a1329df0a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/800_42b5b704c1be0881661ee8a1329df0a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">#冬季滋补花样吃法# 鲜银鱼蒸蛋羹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/140_8ded22843573d6dfa1253b101472e75a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/800_8ded22843573d6dfa1253b101472e75a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜银鱼蒸蛋羹的所需材料，如果人多可适当增加分量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/1/140_f5c36af90888a0d9aa26f1ef7524e581.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/1/800_f5c36af90888a0d9aa26f1ef7524e581.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西兰花放碗内，加点水，置于微波炉内高火一分钟至熟，放一边待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_871458545670a8a0e40ac8baff80bebd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/800_871458545670a8a0e40ac8baff80bebd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋打开，加点胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/140_2f404b13ffd8719cdd1ddd1032839e32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/800_2f404b13ffd8719cdd1ddd1032839e32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入冷开水把鸡蛋拌成蛋液，水别加太多，因为鲜银鱼会有水分渗出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/9/140_77902ac45e2923c77dba5629aeff1b19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/9/800_77902ac45e2923c77dba5629aeff1b19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用过滤网把蛋液过滤一遍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/4/140_b54e35bebdbaf90294af15322e946fe4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/4/800_b54e35bebdbaf90294af15322e946fe4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个蒸碗，倒入蛋液，银鱼无需处理，清洗好后抹干水分放蛋液内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_db940e8403c74c760d20e243b29a1241.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/800_db940e8403c74c760d20e243b29a1241.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取蒸锅，把盛好银鱼蛋液的碗放入，盖上锡纸，加盖蒸12分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/140_c16204c51fb0a2b6191b313784aea18a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/800_c16204c51fb0a2b6191b313784aea18a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出凝固了的银鱼蒸蛋羹，倒点香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/140_40722344c975cb260ef68134ffadb97c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/800_40722344c975cb260ef68134ffadb97c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再淋下一勺原汁酱油,最后把熟西兰花放银鱼蒸蛋羹上面，就可以吃喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_99310986d6168df02e2a63b3139c6b76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_99310986d6168df02e2a63b3139c6b76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【鲜香酥脆】干煸小银鱼，80后的童年回忆！</div><div class="menu" id="cookstory">这是一道充满回忆杀的菜很久没见过这种小银鱼在早市发现了一家买了些回来熟悉的味道，满满的回忆~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/7/400_c16f0802070b1951d827f572cd3490d7.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小银鱼</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">刚买回来的样子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fda0e7f052f6d2fd075dbf6ab21d18c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fda0e7f052f6d2fd075dbf6ab21d18c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加适量油，油温五成热放入小银鱼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8a12976c656844b82a1e4d209cbb504b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8a12976c656844b82a1e4d209cbb504b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒至金黄酥脆，放到吸油纸上，吸出多余油分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/140_8b08fe2092c58ba705f08266b73c31d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/800_8b08fe2092c58ba705f08266b73c31d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜码入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/140_3e6ba0c7e2269ee7c04fcb9e6b86c9b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/800_3e6ba0c7e2269ee7c04fcb9e6b86c9b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用红菇娘做点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/a/140_a50f1f3f7961e59a517588f15db81c8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/a/800_a50f1f3f7961e59a517588f15db81c8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小银鱼码在四周，开吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/140_c0feadbb4ceb9e858873ebdfb623e291.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/800_c0feadbb4ceb9e858873ebdfb623e291.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼干炒花生</div><div class="menu" id="cookstory">商城买了两包小鱼干，今天加了点花生炒了一下，下酒菜，做零食也极好哒。</div><div class="menu" id="tips">"贴士："喜欢吃辣的可以把辣椒煸炒一下，再下银鱼干。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/b/400_78082a30c9e28f8d4abed2d57782025b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">银鱼干</div><div class="majornote">100g</div></div><div><div class="majorTitle">花生</div><div class="majornote">30g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">十三香</div><div class="majornote">少许</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小银鱼干洗干净，淋干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/0/140_f51b9398ecee7621714ecd083177db50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/0/f51b9398ecee7621714ecd083177db50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好花生米，小辣椒切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_dbd393bb06d053411f2cf81e96d159b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/dbd393bb06d053411f2cf81e96d159b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，加入花生米煸炒，全程小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_46ff67a605507ad1b762df5d847ce737.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/46ff67a605507ad1b762df5d847ce737.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒制花生米微黄，熟了盛出装盘备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/140_066052069bbe5a12440ddc34edb8b6a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/066052069bbe5a12440ddc34edb8b6a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起油锅，加入银鱼干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0b8169bbabcd0cc1c17f4a26d060d00e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/0b8169bbabcd0cc1c17f4a26d060d00e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒，适当多些去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_efee4eb668515133fa7246b7f215f65e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/efee4eb668515133fa7246b7f215f65e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生抽提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_8471cca34f0d073f5043e4630ec899db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/8471cca34f0d073f5043e4630ec899db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入十三香，孜然粉。(不喜欢可以不放)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/140_5f1a3c79cf45e2f13ddbcd18922b1a56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/5f1a3c79cf45e2f13ddbcd18922b1a56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按个人口味加入盐，小火煸炒2-3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/1/140_250c904e51147023183708c06eb7f981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/1/250c904e51147023183708c06eb7f981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上炒熟的花生米，辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/140_92a98acbde90a07de1ef37c4850390f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/92a98acbde90a07de1ef37c4850390f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_ad438f95bae5d5369a41aa063ecec80d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/ad438f95bae5d5369a41aa063ecec80d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/140_f0589d987d7069ce5330e716a016614e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/f0589d987d7069ce5330e716a016614e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下酒菜，做零食也特别好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/140_660c26354c28a37cc20ca89e0d5ac140.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/660c26354c28a37cc20ca89e0d5ac140.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我家宝贝特别喜欢吃～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/140_52fbcf275de9bd97daf75a0166368909.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/52fbcf275de9bd97daf75a0166368909.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">话梅银鱼菜花米</div><div class="menu" id="cookstory">用菜瓜米来代替米饭制作简单，鲜香可口。酸酸甜甜的话梅肉与鲜味十足的小银鱼搭配菜花米，味道超赞，满足你的味蕾！</div><div class="menu" id="tips">"贴士："限盐小贴士：①话梅不仅是零食，还可以用在烹饪中作为调味料，作为调味料的辅助。将话梅切碎与其他食材一起烹饪可以让其他食材带走，话梅的咸味，这样既能吃到咸味，又不用加盐。②小银鱼含有丰富的氨基酸，能够为机体和大脑提供能量，可增强记忆力。小银鱼干本身带有咸味，所以在做菜的时候加入银鱼干！同样可以不用放盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/1/400_478aca933673876633acebbc52624aa1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">银鱼干</div><div class="majornote">50克</div></div><div><div class="majorTitle">话梅</div><div class="majornote">8颗</div></div><div><div class="majorTitle">菜花</div><div class="majornote">半个</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">3克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">几滴</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">银鱼干清洗干净，用清水浸泡30分钟，捞出沥干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/8/140_2a0592feadf4b8c67624487d1faea768.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/8/2a0592feadf4b8c67624487d1faea768.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">话梅清洗干净，去核切碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/b/140_f3ba0c6418ab4890f84c7e1312a3155b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/b/f3ba0c6418ab4890f84c7e1312a3155b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱清洗干净将葱白与葱绿分开备用。菜花与西兰花清洗干净，切成碎末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/140_69dfff6d7f5fab846fac6365a8191a91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/69dfff6d7f5fab846fac6365a8191a91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅加入橄榄油。大火烧开。放入葱白丶话梅肉、银鱼丝煸炒香味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_71bc785c6b1b858fb95559b620616d00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/71bc785c6b1b858fb95559b620616d00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滴几滴柠檬汁去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/140_643710075593ef1071774c4e63fb6dbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/643710075593ef1071774c4e63fb6dbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入处理好的菜花碎翻炒至菜花变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e02f43acdcac1e048e31afac9664fc9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/e02f43acdcac1e048e31afac9664fc9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱绿丶小米辣椒点缀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/140_7fc199d3bdcface89c26e5050494d842.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/7fc199d3bdcface89c26e5050494d842.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以代替米饭！鲜香可口。酸酸甜甜的话梅肉与鲜味十足的小银鱼搭配菜花米，味道超赞，满足你的味蕾！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/140_3a3bf3c783ab18b1436ce4a8fecd9836.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/3a3bf3c783ab18b1436ce4a8fecd9836.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼炒欧福蛋液</div><div class="menu" id="cookstory">蛋趣体验今天市场上看到有银鱼就想起欧福蛋液炒银鱼决配，感受新式蛋煮意省时省力优质蛋液吸收哦，快捷不脏手美味不减分好吃鲜。</div><div class="menu" id="tips">"贴士："炒的时候开中小火慢慢推着炒，银鱼的水份要用厨房纸巾吸干</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/4/8/400_d4fdeb6ab68fa99e06805d10dfdd05c8.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">银鱼</div><div class="majornote">200克</div></div><div><div class="majorTitle">欧福蛋液</div><div class="majornote">4个蛋的用量</div></div><div><div class="majorTitle">葱红椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉水</div><div class="majornote">少许</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/140_ffe13d72c410ce27654ead2e6311f45f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/800_ffe13d72c410ce27654ead2e6311f45f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中加入蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_080144542d42462ccee9573063312f8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_080144542d42462ccee9573063312f8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入银鱼葱花少许红椒丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/140_3925f8b745a33f3e2328266af567e902.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/800_3925f8b745a33f3e2328266af567e902.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/140_4ae95708fd47076aefbe62104d941b16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/800_4ae95708fd47076aefbe62104d941b16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐和鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/140_87613c3e2c8636c4a45249822fd8b70a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/800_87613c3e2c8636c4a45249822fd8b70a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许淀粉水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3c97c69e37470497530eb45215479692.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/800_3c97c69e37470497530eb45215479692.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/140_d9d06118c7695df294f3ba9e75b3454a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/800_d9d06118c7695df294f3ba9e75b3454a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/140_f7deb110cdbfe8c7a40d2c26401e7850.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/800_f7deb110cdbfe8c7a40d2c26401e7850.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒制金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a1fbcad358ed6a5528157d2965c26399.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/800_a1fbcad358ed6a5528157d2965c26399.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘出锅即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/b/140_5bfe4624eb72be751eded95f02e86f9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/b/800_5bfe4624eb72be751eded95f02e86f9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 银鱼海参小米粥</div><div class="menu" id="cookstory">用海参来熬个粥吧。海参自身并没有什么味道，加一点银鱼干，让粥带上那么一点点的海味。懒人电饭煲版，直接用了默认时间。后来想起其实小米并不需要煮到一个半小时那么久，应该设置一下熬煮时间的。中途揭盖，小米粥已然熬成，直接将海参扔下再煮10分钟，然后关机。融融的小米粥，脆爽的海参，加上一把葱花的清香，感觉很好。。。</div><div class="menu" id="tips">"贴士："没有银鱼也可以不用，或用虾皮海米等代替。
小米极易煮烂，也可以使用普通锅具在灶火上熬煮。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/8/400_76a68a996c649494a9cd9eee9e1085f8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">小米</div><div class="majornote">100克</div></div><div><div class="majorTitle">银鱼干</div><div class="majornote">5克</div></div><div><div class="majorTitle">水发海参</div><div class="majornote">1条</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：小米100克，银鱼干5克，水发海参1条，葱少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1c5ed8e73fd789d4f558b69cb2a11b1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/1c5ed8e73fd789d4f558b69cb2a11b1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">银鱼干洗净略略浸泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/140_36caf4acead246b58fad49708f01e6d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/36caf4acead246b58fad49708f01e6d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同小米一起倒入电饭煲中，加入适量清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/140_734528744c03e8c0bf01fbd3f217f57d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/734528744c03e8c0bf01fbd3f217f57d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择煮粥功能，煮约40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/140_909bcfb7db43d764bfe085067ad804b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/909bcfb7db43d764bfe085067ad804b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米粒酥软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/0/140_f05c2ac9c52cbb20cd8e247f4b77a610.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/0/f05c2ac9c52cbb20cd8e247f4b77a610.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海参去脊洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_78a3f078bca010db7f8b2d0b209b7b57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/78a3f078bca010db7f8b2d0b209b7b57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小米粥中，再煮约10-15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_dbbfe53203edad3b28d5da1596b22d61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/dbbfe53203edad3b28d5da1596b22d61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关机。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/140_6497506d5f6f6fc3aa98cc27a0310496.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/6497506d5f6f6fc3aa98cc27a0310496.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出，撒葱花，趁热食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bc2abf523dd75292d2a03bc3b063a922.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/bc2abf523dd75292d2a03bc3b063a922.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">翻车，失败的银鱼跑蛋</div><div class="menu" id="cookstory">以为很简单，却是最困难</div><div class="menu" id="tips">"贴士："火候掌握是关键！多联系是关键！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/c/400_3b902c36d1d2edb93330ef1c1cff93bc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">银鱼</div><div class="majornote">50--100g</div></div><div><div class="majorTitle">葱</div><div class="majornote">1-2根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3--8克</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">3-5克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">3--5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">今天菜场看到银鱼挺大的，也新鲜，就想着买一点。银鱼买来洗净，讲究的去头尾和肚肠，我自己试过去除和不去除的，感觉差别不大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_70eb168094af769aa1fde1b41f9bcb74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/70eb168094af769aa1fde1b41f9bcb74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个人吃就打二个鸡蛋，二个人吃就打三个鸡蛋，打匀，放入银鱼，如果你银鱼比较大，还是提前切段比较好。加入盐，白胡椒粉，黄酒，生抽，葱，五香粉，分量按口味，也可以加入花椒粉，按一指甲盖大小差不多，如果口味重可以略微多加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f35f8259dcbf6318dc05e7fc4fab8d47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f35f8259dcbf6318dc05e7fc4fab8d47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，开火，加热，倒入油，再次搅拌蛋液，打匀，下锅。这时候就是最艰难的时候了，时间长了吧，焦了，短了吧，就是下图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_377360ce396a1f2b92e82d2db4092767.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/377360ce396a1f2b92e82d2db4092767.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了不让焦底，就要在上面蛋液还未全部凝固就翻面，极易翻车，四分五裂，五马分尸，怎么办。。。。哭啊！！！心拔凉拔凉的，主要还是火候掌握很重要啊，小菜大学问！好了。今天就这么凑合吃了，味道不错，就是卖相一塌糊涂。顺便说一下。上次用传统炒锅就是焦底了，今天改用平底锅也是失败。欢迎各位大佬支招！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_254411f2b1ab4b90354b1ce5eaf950bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/254411f2b1ab4b90354b1ce5eaf950bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼炖蛋</div><div class="menu" id="cookstory">这道银鱼炖蛋制作简单且美味又营养，是一道方便快捷的快手菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/c/400_c76cf5994bc415f1e5e14db3fc8f054c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">银鱼</div><div class="majornote">一把</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">油</div><div class="majornote">一点点</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/140_9aaa0dfa1c4a740f9f9f5fad06670a4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/800_9aaa0dfa1c4a740f9f9f5fad06670a4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋磕入碗中加入适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_ebfa685f50a6ce2e7fab3ab8819d27c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/800_ebfa685f50a6ce2e7fab3ab8819d27c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋液搅打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/140_e5e0f5dcea86a2f41554153232ca22c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/800_e5e0f5dcea86a2f41554153232ca22c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入与蛋液同等比例的温开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/140_2b3234e0c03b79b64aa41557aaa617d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/800_2b3234e0c03b79b64aa41557aaa617d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">银鱼放入姜丝和盐腌制一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_995e2391a21e2a757077ef80eb957cc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_995e2391a21e2a757077ef80eb957cc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺黄酒去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c4729d299a0fce611511f41eb339ac79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c4729d299a0fce611511f41eb339ac79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将银鱼放入蛋液中并撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/140_75b8cc17f7b4a2424a5716afa1f1d4ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/800_75b8cc17f7b4a2424a5716afa1f1d4ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封上保鲜膜蒸十分钟左右（具体根据实际情况来定）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e37794477f9542cebd184dbc6654b9a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e37794477f9542cebd184dbc6654b9a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟浇上一勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f421920c2ffda53db33ad2e338c3f56e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/800_f421920c2ffda53db33ad2e338c3f56e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fc6ca5bcd2bd0d2c6b412efe19711fdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fc6ca5bcd2bd0d2c6b412efe19711fdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/140_099456df6378cd4fe6d0082709515672.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/800_099456df6378cd4fe6d0082709515672.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍上成品图，一道美味又营养的银鱼炖蛋就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/140_2232db1c7e5e5bf7f1957028ff0c05e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/800_2232db1c7e5e5bf7f1957028ff0c05e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼虾皮疙瘩面</div><div class="menu" id="cookstory">现在这季节真不想在厨房多呆，这早餐晚餐都必须在家里吃，为了调整自己的下厨热情，我会在累了的情况下，做一些似主食又似菜的美食杰。今天这款就十分的简单，饱腹感也强的哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/1/400_181dd2ceab410aea5502f8010a3c2091.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">金龙鱼面包用小麦粉</div><div class="majornote">1碗</div></div><div><div class="majorTitle">金龙鱼糕点用小麦粉</div><div class="majornote">1碗</div></div><div><div class="majorTitle">清水</div><div class="majornote">1份</div></div><div><div class="majorTitle">细盐</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">银鱼虾皮</div><div class="majornote">1份</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所用食材，家里没有中筋粉，我用金龙鱼的糕点粉配上面包粉，然后备一份炒好的银鱼虾干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_05d9912dbb6e2430e91890aa9c85a95b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/05d9912dbb6e2430e91890aa9c85a95b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加水煮开，加少许的细盐及油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d07f6a5959acdd15ae83c2913d7e84a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/d07f6a5959acdd15ae83c2913d7e84a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将二款面粉混合在一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_6986b267e67ac935a05aff16b67d1778.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/6986b267e67ac935a05aff16b67d1778.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后慢慢的加入清水，水要加慢一点一边加一边拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/140_8e2a726c7e841aff71651ba038a5155e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/8e2a726c7e841aff71651ba038a5155e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌成如图状就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/140_431833ade2d496382a3d11ef9b5341b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/431833ade2d496382a3d11ef9b5341b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后在细疙瘩面里加入适量的胡椒粉及细盐调个味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f47c8d739dd5a17e66895bfb5cea2fce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/f47c8d739dd5a17e66895bfb5cea2fce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里汤水开，将这拌调好的疙瘩面慢慢洒加入到锅里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/140_e7bd15f2a77536e0ea9d3e7a421a5ee9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/e7bd15f2a77536e0ea9d3e7a421a5ee9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后小火焖煮至疙瘩面均匀熟透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4ce302b11b6c42c3bc8503437c1b5bfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/4ce302b11b6c42c3bc8503437c1b5bfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后配上我们炒好的银鱼虾皮就可以啦，喜辣的可以加点红油之类的调味品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/5/140_d51a787dcc32ddb10c54b4f61d8cabb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/5/d51a787dcc32ddb10c54b4f61d8cabb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼煎蛋</div><div class="menu" id="cookstory">太湖银鱼与白虾、白水鱼并称“太湖三宝”。太湖银鱼形如玉簪，细嫩透明，色泽如银，故名银鱼。银鱼营养丰富，肉质细腻，洁白鲜嫩，无鳞无刺，无骨无肠，无腥，含多种营养成分。每次去太湖吃农家乐，必点银鱼煎蛋。</div><div class="menu" id="tips">"贴士："银鱼尽量买新鲜的，如果银鱼太大，可以先用水汆一下，这样容易熟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/1/3/400_5132a585bb3a8e88f556d454fac9f273.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">银鱼</div><div class="majornote">200克</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">两根</div></div><div><div class="majorTitle">香油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">银鱼洗净沥水，葱切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_851216167228fe055cce349e14432eff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/851216167228fe055cce349e14432eff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋打入碗中搅拌均匀，加入银鱼 料酒 盐 香油 五香粉和一多半的葱末打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a47cbcfdb300fa3b9b5cce34990fad60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/a47cbcfdb300fa3b9b5cce34990fad60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅起油，多放一些油，将搅拌好的银鱼蛋放入锅中，转中火，待一面煎熟后轻轻翻面，破了也没关系。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_191f7ba22505f283d3d01b07598af532.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/191f7ba22505f283d3d01b07598af532.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上剩余的葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f50197306afd600aa482c0f0d7cbacb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/1f50197306afd600aa482c0f0d7cbacb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一款浓郁乡土气息的银鱼煎蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/140_ca16035e183a9ac8e3136f4a4913c785.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/ca16035e183a9ac8e3136f4a4913c785.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻香银鱼虾皮</div><div class="menu" id="cookstory">还有几天就开学了，给我家大宝做一点小吃。这次老姐回家带了一大包的银鱼，我想着就用它来配上家里的虾皮，给孩子做一份补钙又可以当零嘴的小吃。你们要是家里有这样子的食材，也可以试着配炒一下哦，真是鲜香极啦。为了让鲜味更浓郁，我们记得要先将姜丝爆香哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/1/400_abcf7c8cef31798b4935da39d6e4d9d1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">即食干银鱼</div><div class="majornote">1碗</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">半碗</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">油</div><div class="majornote">半茶匙</div></div><div><div class="majorTitle">嫩姜</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所用食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c4a2a601a02b552d15f385f7d580e69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c4a2a601a02b552d15f385f7d580e69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将银鱼及虾皮先过一下水，然后控干了备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c9dbf30fce4ee17da020dec1375143a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/800_c9dbf30fce4ee17da020dec1375143a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加油，下姜丝小火爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/140_edd1630111fcfcd72417e64a0955313f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/800_edd1630111fcfcd72417e64a0955313f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将控水的银鱼虾皮下锅，中火煸炒至脆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/140_35692abe59ff709f7f3237cc8422d3bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/800_35692abe59ff709f7f3237cc8422d3bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入熟芝麻提点提口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/140_1960e8172e8166265489ec23c32f4a55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/800_1960e8172e8166265489ec23c32f4a55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样子凉透了就可以密封保存。一天不要吃太多，一小匙就可以哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_43855691402ec90c791d3f4dc6dd19ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_43855691402ec90c791d3f4dc6dd19ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼煎蛋</div><div class="menu" id="cookstory">儿子特别喜欢煎鸡蛋！今天给他加个料</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/b/400_47b1d642ce3c0bed67bb2451d9cce21b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">银鱼</div><div class="majornote">200克</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">小葱</div><div class="majornote">两根</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1/4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">银鱼用柠檬汁腌制10分钟，沥干水份备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/140_d6d58f69b5c6a616088d968b45e6be31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/d6d58f69b5c6a616088d968b45e6be31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散加入少许盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/140_93988d721bcb34e1e764fb8a24823d14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/93988d721bcb34e1e764fb8a24823d14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入银鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/140_d29adbcb8d344aa75d15871562ad64b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/d29adbcb8d344aa75d15871562ad64b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/140_858c11aa87258e27b053bad6cbe6f0b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/858c11aa87258e27b053bad6cbe6f0b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_ebdd10124b6f5e486837350b63160d39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/ebdd10124b6f5e486837350b63160d39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/9/140_0ffeb9b5f2c5e63e761c996398c3f499.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/9/0ffeb9b5f2c5e63e761c996398c3f499.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/140_9bf07db8687e0f46835df4d5458e91cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/9bf07db8687e0f46835df4d5458e91cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好盖子转小火2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_12d5c9e2a2fdb23b7b8d8c5274a697e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/12d5c9e2a2fdb23b7b8d8c5274a697e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">定型后翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/8/140_40cd29cab03f5e01f51f4df8a7059188.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/8/40cd29cab03f5e01f51f4df8a7059188.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_411b12f47b4fd814387232330a9625b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/411b12f47b4fd814387232330a9625b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/140_9ac944eb487bd08ab99cc6fb73b4d574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/9ac944eb487bd08ab99cc6fb73b4d574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼炒蛋</div><div class="menu" id="cookstory">银鱼是太湖三白之一，是太湖名贵特产，有“水中的软白金”之称，银鱼肉质细嫩，营养丰富，无鳞、无骨、无刺、无肠、无鳔、无腥味，银鱼含钙丰富，超过一般鱼类，为群鱼之冠，它能够促进骨骼生长发育，尤其适合儿童和老年人。银鱼基本没有大鱼刺，特别适合小孩子食用。可烹制各种佳肴，最经典的就是这道银鱼炒蛋。</div><div class="menu" id="tips">"贴士："炒的时候一定要掌握好火候，大火快炒，快速出锅，这样才能有嫩滑鲜香的口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/1/400_537646faa0837812546d3f265e91b471.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">银鱼</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，银鱼用清水浸泡干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a21e7c23ab4d930419bb524cf7e2a84a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/a21e7c23ab4d930419bb524cf7e2a84a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7a610b8814e3227a5f4d396fb4915c8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/7a610b8814e3227a5f4d396fb4915c8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量料酒和盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d12d17e957a98d62ff25278eda83d601.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/d12d17e957a98d62ff25278eda83d601.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散后搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/140_bc7a28208f1bc0dd31c1b23e2916c8ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/bc7a28208f1bc0dd31c1b23e2916c8ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把银鱼放入蛋液中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e66d405f704a85b6d282482b838195c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/e66d405f704a85b6d282482b838195c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入适量的葱花拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/140_de056d7a9ffd7c518dda53a33615b8c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/de056d7a9ffd7c518dda53a33615b8c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/140_64d2bbd21fbd56ea01902c09edbb69e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/64d2bbd21fbd56ea01902c09edbb69e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把搅匀的蛋液倒入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/1/140_451b363569fbbf01ab6f86d33e418121.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/1/451b363569fbbf01ab6f86d33e418121.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等鸡蛋液稍微有点凝固时用锅铲翻炒开。鸡蛋呈金黄色即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/140_194cc802caf1960ddb77750e6f95e3e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/194cc802caf1960ddb77750e6f95e3e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道鲜美，营养丰富的银鱼炒蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/140_38b8e2ff0e763a01510042ab964545e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/38b8e2ff0e763a01510042ab964545e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼仔煎蛋</div><div class="menu" id="cookstory">银鱼仔煎蛋，真是又快手又好吃，还营养丰富</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/5/400_052a672f13a97d9eb63f3f6b6c5e6715.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">银鱼仔</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鸡汁</div><div class="majornote">几滴</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">几滴</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">淀粉水</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，鸡蛋加入所有调味料打散，银鱼仔洗净控水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_dbf6ecdd03c65151c1223a2084ad2cf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/dbf6ecdd03c65151c1223a2084ad2cf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅加油，加入小银鱼先炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/140_c6746c8fd8328d9e1949594843b10117.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/c6746c8fd8328d9e1949594843b10117.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋液倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/e/140_38cb2593c0892c43d58b90a3346ee8de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/e/38cb2593c0892c43d58b90a3346ee8de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火慢煎，表面可以撒点黑芝麻，或者葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8fecd911297697021c41aced47efbc5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/8fecd911297697021c41aced47efbc5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎至金黄色，就可以了^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c84fb6ca4bffef34f792df894f1178ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/c84fb6ca4bffef34f792df894f1178ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼蔬菜饼</div><div class="menu" id="cookstory">今天做的这个饼，其实就是一张简单的鸡蔬菜蛋饼，不同在于加了小银鱼，瞬间就华丽了。银鱼是天然的补钙佳品，还是高蛋白，低脂肪食的鱼类，基本没有大鱼刺。鸡蛋饼的做法简直是千变万化，可以煎，可以烤，还可以烙，根据食材的不同变化，做出不同的口味。这次雨妈用的土鸡蛋，吃的时候，有更浓郁的蛋香味，而且也不费时间，只需短短几分钟，再加上一杯牛奶或者绵粥，就是一份快手营养早餐。</div><div class="menu" id="tips">"贴士："1、小银鱼我用的冰鲜的，是软的，如果是干的小银鱼，提前温水泡软再用。

2、没有多功能不粘锅，可以用平底锅，放在燃气灶上小火煎至。

3、蛋饼的食材可以根据自己喜欢，随意调加。

4、小银鱼有少许盐味，婴幼儿吃不用再加盐，大人和大孩子可以稍微再加点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/2/400_d113acb5051f340a088588b2ec809532.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小银鱼</div><div class="majornote">30克</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1半</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1半</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱叶</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">植物油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、准备好所用的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_324e663df6f4a4573a1a270989b15dab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/324e663df6f4a4573a1a270989b15dab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、黄瓜、胡萝卜擦丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/2/140_9247ee168148582441969ce3868887f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/2/9247ee168148582441969ce3868887f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、小葱切碎，银鱼冲洗一下切两刀，小一点方便。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d13274d995a4939e3d81c2a84690a559.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/d13274d995a4939e3d81c2a84690a559.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、把鸡蛋打入黄瓜和胡萝卜丝里，用筷子搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/140_986274c37a80d084f1376a26faca14e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/986274c37a80d084f1376a26faca14e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、倒入少许面糊，搅成面糊糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/140_355b7f01059fc553316201221168be1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/355b7f01059fc553316201221168be1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、加少许盐，搅匀，搅拌好的面糊如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/a/140_16037b35b117a7facd280ec79f9087ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/a/16037b35b117a7facd280ec79f9087ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、加少许盐，搅匀，搅拌好的面糊如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/9/140_81433cff8254ac6765f1b316daff3b39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/9/81433cff8254ac6765f1b316daff3b39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、不粘锅预热，刷层植物油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e4ad329b7f38ce735779d188df004e03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/e4ad329b7f38ce735779d188df004e03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、倒入面糊，设置中小火，摊成小饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/b/140_26ce56e4f3befa597c52846d7db1cc3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/b/26ce56e4f3befa597c52846d7db1cc3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、大约90秒，一面煎黄后，翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/140_770c2a35223e545aeb1204bc94dba5f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/770c2a35223e545aeb1204bc94dba5f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11、两面煎黄，关火，装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/140_c1ffb7509353450302ba7366fa404844.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/c1ffb7509353450302ba7366fa404844.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">12、成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/140_7be11fc967a42e24284cbb63b567b2cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/7be11fc967a42e24284cbb63b567b2cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13、成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_63a83921d0f550a891613a30e6da90de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/63a83921d0f550a891613a30e6da90de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小银鱼胡萝卜香葱厚蛋烧</div><div class="menu" id="cookstory">一道非常适合老人小孩常吃的家常菜。不仅含有丰富的蛋白质还有维生素。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/6/400_e57c5827767fa2c0fc01ff501c7f8646.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">初生蛋</div><div class="majornote">8个</div></div><div><div class="majorTitle">胡萝卜丁</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">小银鱼</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">银鱼干先用温水泡十分钟，然后切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/140_263510546e050dfe3a995824db569a86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/263510546e050dfe3a995824db569a86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜香葱都切成沫。鸡蛋全部打入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_679c373a15b2a3de69561415f2c04a90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/679c373a15b2a3de69561415f2c04a90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散后过滤一下，使蛋黄糊更细腻，煎出来颜色更好看。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b6b68657f48af231f7bd2833dbcbd4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1b6b68657f48af231f7bd2833dbcbd4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将胡萝卜、香葱、银鱼干和盐加入蛋液中搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/140_7e5ea29e918fa0d97ac41edb50f319c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/7e5ea29e918fa0d97ac41edb50f319c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后刷一层薄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a240afdf46ee47a971d3c66810aac52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/5a240afdf46ee47a971d3c66810aac52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋液，均匀的摊开薄薄的一层就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/6/140_f02b0fa3ae1a89507d54393e2bdcf416.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/6/f02b0fa3ae1a89507d54393e2bdcf416.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待表面稍微凝固了就借助刮刀或锅铲卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/140_17dbf4e338c2fb07a0fc7941f273925d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/17dbf4e338c2fb07a0fc7941f273925d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来的蛋卷推到锅边，再倒入蛋液摊开。如此反复几次，直到蛋液用完。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f4324f427e22926f15baddcbde498917.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/f4324f427e22926f15baddcbde498917.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好的蛋卷两面稍微煎一下定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/b/140_558c8b5f65d893ccdcd5b197e8e3c4eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/b/558c8b5f65d893ccdcd5b197e8e3c4eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转移到菜板上放凉就可以切件摆盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b19087c071a28425512b973b612645b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/b19087c071a28425512b973b612645b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝调味品 银鱼粉</div><div class="menu" id="cookstory">参考月龄：7个月以上对于科学育儿来说，育儿专家都建议宝宝1岁之前辅食不加盐，宝宝辅食食物本身含钠就够宝宝需要了，所以没必要单独加盐，如果给宝宝加盐早了，不仅会影响宝宝的口味挑剔，抵抗力下降，严重的时候还会导致宝宝得肾炎。平时妈妈们可以做一些银鱼粉、虾皮粉、香菇粉、牡蛎粉等，在给宝宝煮面，煮粥，包馄饨和饺子时都可以适当的加些，营养又健康，还可以提味呢！关注“0到3岁宝宝辅食”vx公众号，可按月龄等分类查看所有的辅食食谱。</div><div class="menu" id="tips">"贴士："1.翻炒银鱼时，一定要小火，小火，小火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/8/400_90932c9a89ad2d934343c2e3c1938228.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">银鱼</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/140_ea4dbbd1a6466846f227a25c3d9f9fa9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/800_ea4dbbd1a6466846f227a25c3d9f9fa9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">银鱼加适量清水浸泡5min</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/140_44275dc383c1d8b31916bfed9f8c7091.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/800_44275dc383c1d8b31916bfed9f8c7091.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗几次银鱼，清洗干净的银鱼，捞出沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/140_4d2fc7f5beb60059afbfa1dd04ca5a1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/800_4d2fc7f5beb60059afbfa1dd04ca5a1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入不粘锅

tips：一定要用不粘锅，也可以用烤箱烘烤干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2ee84f5701b500f97a56cb62d2095e4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2ee84f5701b500f97a56cb62d2095e4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火翻炒，翻炒干，此时的银鱼会发黄些

tips：用手捏一捏，没有软的就说明银鱼炒干了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/4/140_e50740ee385aaf890028c2c33c1bc754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/4/800_e50740ee385aaf890028c2c33c1bc754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入碗中晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/140_aa5c2dc83aed48b32ce4abd5928bbef1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/800_aa5c2dc83aed48b32ce4abd5928bbef1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉的银鱼干倒入研磨杯中

tips：因为热的银鱼干搅打的话，会损害机器</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f816d52c065ddcb2496e4bfff152aa2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8f816d52c065ddcb2496e4bfff152aa2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">进行第一次搅打，搅打成粉状

tips：此时搅打后的状态，对于大一些的宝宝来说，就可以食用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_28b8cf9c613f9c6d994c043acd970456.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/800_28b8cf9c613f9c6d994c043acd970456.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入锅中，继续小火翻炒

tips：因为第一次搅打后，会有一些大颗粒银鱼在第一次翻炒时没有炒干，所以搅打不成粉末，一般进行第二次翻炒之后再搅打，基本都是粉状了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/140_8b32b8288a9d3dc68d0f4bee98566730.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/800_8b32b8288a9d3dc68d0f4bee98566730.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同理，倒入碗中晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ecc8985dcb03a3643543ea095fcb9e38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/800_ecc8985dcb03a3643543ea095fcb9e38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉的银鱼粉继续用研磨杯进行第二次搅打</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/f/140_3e236b1c1d62d17773e5d09314b9c7df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/f/800_3e236b1c1d62d17773e5d09314b9c7df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过筛后的银鱼粉，已经非常细了，7个月以上的宝宝都可以当做调味品添加了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_208ab36509c0fef5accbb714bd38a4aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_208ab36509c0fef5accbb714bd38a4aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">左边是过筛后的银鱼粉，右边是第二次搅打之后，没有过筛的银鱼粉

tips：具体过筛不过筛，大家根据自家宝宝的月龄而定</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/5/140_1371ad9846492ed61609c13ed79e7ac5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/5/800_1371ad9846492ed61609c13ed79e7ac5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">银鱼尽量选用淡干的银鱼，只是本身的咸味，银鱼的鲜味也是很浓的，含盐量相对也是比较低的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4b33740d420d858642275738a4332d4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/800_4b33740d420d858642275738a4332d4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋系列之一碗银鱼勾蛋</div><div class="menu" id="cookstory">懒人在家，简单菜，这是一人份。</div><div class="menu" id="tips">"贴士："尽可能将蛋液聚集到一起，尽可能不要搅动</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/b/400_01a3386d7b6c7978f5b3254a87d455eb.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">银鱼干</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">如图备菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/a/140_edd55a573292ced485bb3b42cb9ab6aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/a/800_edd55a573292ced485bb3b42cb9ab6aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">银鱼泡水15min

水与鸡蛋比例二比一，搅匀

葱花切好，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c954b908a678459286bfaff1b01d62f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c954b908a678459286bfaff1b01d62f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，下葱花，

加鸡蛋液，泡好的银鱼，

将倾斜锅拿起，鸡蛋聚拢到一起

可轻轻翻炒，小火收汁

水少可加银鱼水，加盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/140_27ce1238685e4a542db7a3067d111e6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/800_27ce1238685e4a542db7a3067d111e6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">老规矩，
拍照拍照，
上图上图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d4ca3b0af8b7d1bec794ab26be2bf6a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d4ca3b0af8b7d1bec794ab26be2bf6a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼蔬菜面糕</div><div class="menu" id="cookstory">宝宝成长过程中的有一件事情可千万别忽略，那就是锻炼咀嚼能力，咀嚼能力可不像吸吮，吸吮是宝宝天生就会的技能，而吞咽和咀嚼都是添加辅食后需要自己去学习和锻炼的。甚至说周岁前宝宝添加辅食除了补充营养，练习吞咽和咀嚼也是添加辅食一个重要意义。可别等到别的同龄宝宝都能自己吃排骨了，才想起来训练哈！最佳锻炼咀嚼的辅食，非手指食物莫属，我经常做些自制糕点、香肠，或者把饭菜肉做成小方或者是手指条的样子，这样宝宝很好抓取，吃起来也绵软好嚼。这种需要宝宝咀嚼，又很容易嚼动的食物就非常适合锻炼咀嚼了。今天我用蔬菜面条做主食，宝宝正是长身体的关键时期，平时补钙的辅食也不能缺，这次用了银鱼加上些常见的蔬菜，补钙效果好，营养全面，做法很简单一学就会。黄黄绿绿的做成双层，颜值特别高，很吸引宝宝，根本不用你喂，小家伙都能乖乖地吃完一大盘！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/1/400_6a7c9f86629f1756ee1a4bbb214ef761.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">银鱼</div><div class="majornote">20克</div></div><div><div class="majorTitle">蔬菜面</div><div class="majornote">30克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材：银鱼 20克，蔬菜面 30克，鸡蛋 1个，秀珍菇 20克，胡萝卜 15克
烹制方法：蒸
参考月龄：11M+
所需时间：15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_509081b9172b04307f62c9e5b5cc527b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/509081b9172b04307f62c9e5b5cc527b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜面剪碎。没有蔬菜面，用其他任意面都可以，意面也行。
>>自己做的蔬菜面，纯蔬菜泥，但颜色比别人卖的淡很多，自制面怎么做不出很浓艳的色。再煮一下，颜色更淡一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/140_35aaaa39615bee2bfae6678b1f7cd320.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/35aaaa39615bee2bfae6678b1f7cd320.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入锅煮2分钟，捞出沥水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/140_a88dc2ed1f34eebcd3e21baef5d71462.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/a88dc2ed1f34eebcd3e21baef5d71462.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切碎，秀珍菇切碎，银鱼切碎。
>>鲜银鱼没做任何处理，对腥味敏感的宝宝加些柠檬汁腌制一会。干银鱼需要浸泡2小时以上。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/140_edef8ad5b813fce1af98905b48905779.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/edef8ad5b813fce1af98905b48905779.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜面倒入碗中，磕入一个蛋清和蔬菜面搅匀。银鱼、蔬菜都加进来，搅匀。搅匀后较稠，看不见流动的蛋清了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9e5b2edf9379af87005fcb560074ebe5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/9e5b2edf9379af87005fcb560074ebe5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗底铺一层油纸，银鱼蔬菜面糊倒入。油纸的作用是防粘，刷些油是一样的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/140_c7b039ec2682605aeb89e94f06d8ba6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/c7b039ec2682605aeb89e94f06d8ba6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水上锅蒸10分钟，开锅刷一个蛋黄液，继续蒸8分钟出锅。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4c4bb7e3231b710a26d98369c971462f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/4c4bb7e3231b710a26d98369c971462f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切丁食用。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_79dcbff0c0f493c13fc12e1b273cf149.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/79dcbff0c0f493c13fc12e1b273cf149.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银鱼香葱煎蛋</div><div class="menu" id="cookstory">今日份分享一道家常菜，简单快手的银鱼香葱煎蛋，早餐时搭配吐司．白粥非常不错哦！鸡蛋首选圣迪乐鲜蛋，OMEGA-3鲜蛋，这款鸡蛋含有亚麻籽，特别适合宝宝和孕妇食用哦，含有很丰富的营养物质，营养好吃又美味，口感嫩滑细腻，无腥自然香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/4/400_f93f7240d287f69a1f4ddd204b81cfc4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">新鲜银鱼</div><div class="majornote">150克</div></div><div><div class="majorTitle">圣迪乐鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">两根</div></div><div><div class="majorTitle">油</div><div class="majornote">一汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/8/140_788a2fc041a17a42ae8a49e415231b68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/8/800_788a2fc041a17a42ae8a49e415231b68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中，打散，放入切碎的香葱、盐、新鲜银鱼，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0dc4bc4387c663cee2414469125a8ecf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0dc4bc4387c663cee2414469125a8ecf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中倒入适量油，把鸡蛋液放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/140_36835717a8a25eab11e078edaf0e6b31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/800_36835717a8a25eab11e078edaf0e6b31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄色即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/140_93366eeccdfa201d98130ec598bc79e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/800_93366eeccdfa201d98130ec598bc79e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图：银鱼香葱煎蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fb5048a3b785663e26ddac92b68f066e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fb5048a3b785663e26ddac92b68f066e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图：银鱼香葱煎蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f726aa7bfcd1080caef5cd0e0d6cc7b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/800_f726aa7bfcd1080caef5cd0e0d6cc7b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图：银鱼香葱煎蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_7555a3a540fa089df31b208a0cacd33d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/800_7555a3a540fa089df31b208a0cacd33d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>